HYROX løpsanalyse: Roger Quinonez - Ciudad de México 02:36:24 | HyCoach

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HYROX løpsanalyse: Roger Quinonez

HYROX Ciudad de Mexico — 9. november 2024

Ciudad de México, Mexico · SOLO · OPEN · GUA

Totaltid: 02:36:24
Rangering: #902
AG-rangering: #188
Kategori: SOLO · OPEN

Roger Quinonez

HYROX Ciudad de Mexico - Ciudad de México, Mexico

HYROX Ciudad de Mexico

Ciudad de México, Mexico

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running79:50 (51%)

Stations65:31 (42%)

Roxzone11:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:59/km+10.9%33.0%

Splittider

Segment	Tid	Rangering
Running 1	8:38	-
SkiErg	5:00	638
Running 2	7:31	-
Sled Push	2:58	756
Running 3	7:56	-
Sled Pull	6:25	702
Running 4	8:08	-
Burpee Broad Jump	14:07	921
Running 5	11:32	-
Rowing	5:34	579
Running 6	9:41	-
Farmers Carry	3:34	754
Running 7	8:20	-
Sandbag Lunges	12:01	904
Running 8	18:06	-
Wall Balls	15:52	896
Running Total	1:19:50	927
Roxzone Total	11:09	753