HYROX løpsanalyse: Andrew Aoukar - Brisbane 01:11:40 | HyCoach

HYROX løpsanalyse: Andrew Aoukar

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · SOLO · OPEN · LBN

Totaltid: 01:11:40
Rangering: #186
AG-rangering: #32
Kategori: SOLO · OPEN

Andrew Aoukar

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:59 (50%)

Stations30:19 (42%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+13.6%18.3%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	3:57	93
Running 2	4:17	-
Sled Push	2:19	437
Running 3	4:31	-
Sled Pull	3:21	89
Running 4	4:54	-
Burpee Broad Jump	5:03	534
Running 5	5:10	-
Rowing	4:09	27
Running 6	4:51	-
Farmers Carry	1:53	331
Running 7	4:52	-
Sandbag Lunges	4:48	528
Running 8	5:01	-
Wall Balls	4:49	240
Running Total	35:59	264
Roxzone Total	5:27	143