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HYROX Race Analysis: Ryan Gardner - Brisbane 01:21:48 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ryan Gardner
HYROX Brisbane — 1. mars 2025
Brisbane, Australia · SOLO · OPEN · AUS
Ryan Gardner
Totaltid
01:21:48
Rangering
#606
AG-rangering
#36
Kategori
SOLO · OPEN
RG
Ryan Gardner
1-2
MAR
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:56 (50%)
Stations
34:22 (42%)
Roxzone
6:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+13.5%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:48
-
SkiErg
4:00
141
Running 2
4:56
-
Sled Push
2:10
279
Running 3
5:20
-
Sled Pull
4:00
386
Running 4
5:21
-
Burpee Broad Jump
6:35
1011
Running 5
5:35
-
Rowing
4:25
248
Running 6
5:33
-
Farmers Carry
1:42
123
Running 7
5:36
-
Sandbag Lunges
5:53
941
Running 8
5:51
-
Wall Balls
5:37
525
Running Total
40:56
685
Roxzone Total
6:35
503
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