HYROX Race Analysis: Richard Salmon - Brisbane 01:23:22 | HyCoach

HYROX Race Analysis: Richard Salmon

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · SOLO · OPEN · GBR

Totaltid: 01:23:22
Rangering: #663
AG-rangering: #157
Kategori: SOLO · OPEN

Richard Salmon

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:48 (56%)

Stations30:00 (36%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+17.9%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:18	703
Running 2	5:02	-
Sled Push	2:16	374
Running 3	5:24	-
Sled Pull	3:48	269
Running 4	5:45	-
Burpee Broad Jump	3:39	89
Running 5	6:17	-
Rowing	4:34	475
Running 6	5:57	-
Farmers Carry	1:41	115
Running 7	5:56	-
Sandbag Lunges	4:24	341
Running 8	6:33	-
Wall Balls	5:20	409
Running Total	46:48	1072
Roxzone Total	6:37	516