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HYROX løpsanalyse: Koko Agil
HYROX Brisbane — 1. mars 2025
Brisbane, Australia · SOLO · OPEN · GBR
Koko Agil
Totaltid
01:20:31
Rangering
#175
AG-rangering
#43
Kategori
SOLO · OPEN
KA
Koko Agil
1-2
MAR
2025
2
Fullført
8,573
HYROX Brisbane
Brisbane, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:20 (51%)
Stations
31:15 (39%)
Roxzone
8:01 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+0.3%
19.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:37
-
SkiErg
4:48
258
Running 2
5:16
-
Sled Push
1:51
66
Running 3
6:03
-
Sled Pull
4:32
189
Running 4
5:47
-
Burpee Broad Jump
5:00
148
Running 5
5:34
-
Rowing
5:00
209
Running 6
5:22
-
Farmers Carry
1:57
191
Running 7
5:17
-
Sandbag Lunges
3:47
113
Running 8
5:27
-
Wall Balls
4:20
124
Running Total
41:20
228
Roxzone Total
8:01
497
