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HYROX løpsanalyse: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · PRO · SCO

Nicola-Georgia Macbeth · Gabrielle Nikora-Baker

Totaltid: 00:59:27
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Nicola-Georgia Macbeth

Gabrielle Nikora-Baker

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:24 (53%)

Stations23:38 (40%)

Roxzone4:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+10.4%19.2%

Splittider

Segment	Tid	Rangering
Running 1	1:59	-
SkiErg	3:49	1
Running 2	3:50	-
Sled Push	1:28	3
Running 3	4:31	-
Sled Pull	3:05	1
Running 4	4:10	-
Burpee Broad Jump	3:14	29
Running 5	4:14	-
Rowing	4:06	3
Running 6	4:16	-
Farmers Carry	1:26	1
Running 7	4:14	-
Sandbag Lunges	2:59	5
Running 8	4:12	-
Wall Balls	3:31	12
Running Total	31:24	4
Roxzone Total	4:29	2