HYROX løpsanalyse: Alana Siciliano & Alyssa Siciliano - Brisbane 01:13:49 | HyCoach

HYROX løpsanalyse: Alana Siciliano & Alyssa Siciliano

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · PRO · AUS

·

Totaltid: 01:13:49
Rangering: #25
AG-rangering: #13
Kategori: DOUBLES · PRO

Alana Siciliano

Alyssa Siciliano

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:47 (54%)

Stations27:16 (37%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+7.3%17.4%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	4:10	29
Running 2	5:00	-
Sled Push	1:59	32
Running 3	5:27	-
Sled Pull	3:57	17
Running 4	5:17	-
Burpee Broad Jump	3:34	41
Running 5	5:21	-
Rowing	4:54	47
Running 6	5:27	-
Farmers Carry	1:46	24
Running 7	5:22	-
Sandbag Lunges	3:28	24
Running 8	5:15	-
Wall Balls	3:28	6
Running Total	39:47	28
Roxzone Total	6:51	38