HYROX løpsanalyse: Dean Lancaster & Mark Dawson - Brisbane 01:10:58 | HyCoach

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HYROX løpsanalyse: Dean Lancaster & Mark Dawson

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:10:58
Rangering: #314
AG-rangering: #27
Kategori: DOUBLES · OPEN

Dean Lancaster

Mark Dawson

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:51 (55%)

Stations25:57 (37%)

Roxzone6:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+4.1%17.1%

Splittider

Segment	Tid	Rangering
Running 1	2:42	-
SkiErg	3:50	398
Running 2	4:52	-
Sled Push	1:36	436
Running 3	5:06	-
Sled Pull	2:49	416
Running 4	5:16	-
Burpee Broad Jump	3:10	457
Running 5	5:20	-
Rowing	4:27	456
Running 6	5:10	-
Farmers Carry	1:59	657
Running 7	5:04	-
Sandbag Lunges	4:06	615
Running 8	5:24	-
Wall Balls	4:00	440
Running Total	38:51	238
Roxzone Total	6:14	296