HYROX Race Analysis: Emma Williams & Holly-Jade Praszczalek - Brisbane 01:21:55 | HyCoach

HYROX Race Analysis: Emma Williams & Holly-Jade Praszczalek

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:21:55
Rangering: #363
AG-rangering: #176
Kategori: DOUBLES · OPEN

Emma Williams

Holly-Jade Praszczalek

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:31 (59%)

Stations26:35 (32%)

Roxzone6:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+11.8%18.1%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:10	92
Running 2	5:48	-
Sled Push	1:37	493
Running 3	6:14	-
Sled Pull	3:15	146
Running 4	6:43	-
Burpee Broad Jump	3:45	380
Running 5	6:55	-
Rowing	4:50	312
Running 6	6:40	-
Farmers Carry	1:52	533
Running 7	6:29	-
Sandbag Lunges	3:09	266
Running 8	6:28	-
Wall Balls	3:57	400
Running Total	48:31	492
Roxzone Total	6:53	250