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HYROX løpsanalyse: Ella Carroll & Shonia O’Brien

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Ella Carroll · Shonia O’Brien

Totaltid: 01:26:16
Rangering: #526
AG-rangering: #246
Kategori: DOUBLES · OPEN

Ella Carroll

Shonia O’Brien

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:21 (56%)

Stations31:00 (36%)

Roxzone6:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+17.9%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:24	355
Running 2	5:41	-
Sled Push	1:52	866
Running 3	6:02	-
Sled Pull	4:10	671
Running 4	6:30	-
Burpee Broad Jump	5:18	896
Running 5	6:35	-
Rowing	4:48	257
Running 6	6:39	-
Farmers Carry	1:59	699
Running 7	6:42	-
Sandbag Lunges	3:44	597
Running 8	6:54	-
Wall Balls	4:45	804
Running Total	48:21	478
Roxzone Total	6:59	275