HYROX løpsanalyse: Richard Munchow & Jay Moran & 2 andre - Brisbane 00:55:45 | HyCoach

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HYROX løpsanalyse: Richard Munchow & Jay Moran & 2 andre

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 00:55:45
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Richard Munchow

Jay Moran

Sean Turner

Peter Philips

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:24 (51%)

Stations22:55 (41%)

Roxzone4:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:33/km+5.6%17.8%

Splittider

Segment	Tid	Rangering
Running 1	1:56	-
SkiErg	3:36	1
Running 2	3:33	-
Sled Push	1:37	7
Running 3	3:57	-
Sled Pull	2:42	5
Running 4	3:41	-
Burpee Broad Jump	2:48	6
Running 5	3:44	-
Rowing	3:52	3
Running 6	3:43	-
Farmers Carry	1:41	14
Running 7	3:45	-
Sandbag Lunges	3:02	2
Running 8	4:07	-
Wall Balls	3:37	10
Running Total	28:24	2
Roxzone Total	4:30	2