HYROX løpsanalyse: Ryan Stafford - Malaga 01:04:15 | HyCoach

HYROX løpsanalyse: Ryan Stafford

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · PRO · GBR

Totaltid: 01:04:15
Rangering: #25
AG-rangering: #11
Kategori: SOLO · PRO

Ryan Stafford

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:49 (49%)

Stations28:21 (44%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+6.5%5.1%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:12	121
Running 2	3:51	-
Sled Push	3:06	37
Running 3	3:58	-
Sled Pull	4:01	21
Running 4	4:00	-
Burpee Broad Jump	2:42	10
Running 5	4:05	-
Rowing	4:22	49
Running 6	4:03	-
Farmers Carry	1:46	65
Running 7	4:06	-
Sandbag Lunges	3:47	36
Running 8	4:17	-
Wall Balls	4:25	26
Running Total	31:49	49
Roxzone Total	4:10	45