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HYROX løpsanalyse: Raul Capitan
HYROX Malaga — 21. mars 2025
Malaga, Spain · SOLO · PRO · ESP
Raul Capitan
Totaltid
01:07:35
Rangering
#48
AG-rangering
#17
Kategori
SOLO · PRO
RC
Raul Capitan
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:14 (51%)
Stations
28:57 (43%)
Roxzone
4:29 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+41.4%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
3:59
50
Running 2
3:57
-
Sled Push
3:17
61
Running 3
4:07
-
Sled Pull
4:27
46
Running 4
4:05
-
Burpee Broad Jump
2:51
22
Running 5
4:10
-
Rowing
4:14
22
Running 6
4:11
-
Farmers Carry
1:50
75
Running 7
5:35
-
Sandbag Lunges
4:03
58
Running 8
4:26
-
Wall Balls
4:16
14
Running Total
34:14
95
Roxzone Total
4:29
70
