HYROX Race Analysis: Jack Murphy - Malaga 01:08:10 | HyCoach

HYROX Race Analysis: Jack Murphy

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · PRO · GBR

Totaltid: 01:08:10
Rangering: #52
AG-rangering: #6
Kategori: SOLO · PRO

Jack Murphy

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:50 (47%)

Stations31:36 (46%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+15.6%7.2%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:01	56
Running 2	3:44	-
Sled Push	3:17	63
Running 3	3:54	-
Sled Pull	4:24	40
Running 4	4:00	-
Burpee Broad Jump	3:19	56
Running 5	4:13	-
Rowing	4:34	110
Running 6	4:01	-
Farmers Carry	1:59	108
Running 7	4:19	-
Sandbag Lunges	4:45	115
Running 8	4:18	-
Wall Balls	5:17	77
Running Total	31:50	50
Roxzone Total	4:48	87