HYROX løpsanalyse: Jorn Rijkenbarg - Malaga 01:22:39 | HyCoach

Jorn Rijkenbarg

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:12 (44%)

Stations40:57 (50%)

Roxzone5:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+0.7%2.5%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:14	128
Running 2	4:31	-
Sled Push	5:00	198
Running 3	4:30	-
Sled Pull	6:22	160
Running 4	4:29	-
Burpee Broad Jump	4:24	139
Running 5	4:39	-
Rowing	4:43	147
Running 6	4:30	-
Farmers Carry	2:36	165
Running 7	4:33	-
Sandbag Lunges	5:36	159
Running 8	4:44	-
Wall Balls	8:02	177
Running Total	36:12	138
Roxzone Total	5:34	145