HYROX løpsanalyse: Andrew Shankster - Malaga 01:06:53 | HyCoach

HYROX løpsanalyse: Andrew Shankster

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · GBR

Andrew Shankster

Totaltid: 01:06:53
Rangering: #25
AG-rangering: #7
Kategori: SOLO · OPEN

Andrew Shankster

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:36 (49%)

Stations28:46 (43%)

Roxzone5:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+9.4%6.3%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:09	80
Running 2	3:53	-
Sled Push	2:43	107
Running 3	4:09	-
Sled Pull	2:17	1
Running 4	4:09	-
Burpee Broad Jump	2:56	12
Running 5	4:23	-
Rowing	4:46	170
Running 6	4:08	-
Farmers Carry	1:46	106
Running 7	4:15	-
Sandbag Lunges	4:27	155
Running 8	4:13	-
Wall Balls	5:42	207
Running Total	32:36	32
Roxzone Total	5:34	157