HYROX løpsanalyse: Aaron Mcnally - Malaga 01:07:03 | HyCoach

Aaron Mcnally

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:47 (50%)

Stations28:34 (43%)

Roxzone4:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+7.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:17	178
Running 2	4:03	-
Sled Push	2:46	128
Running 3	4:15	-
Sled Pull	3:57	91
Running 4	4:13	-
Burpee Broad Jump	3:20	33
Running 5	4:20	-
Rowing	4:31	54
Running 6	4:25	-
Farmers Carry	1:35	45
Running 7	4:21	-
Sandbag Lunges	3:46	44
Running 8	4:26	-
Wall Balls	4:22	44
Running Total	33:47	46
Roxzone Total	4:47	47