HYROX løpsanalyse: Joe Ward - Malaga 01:11:32 | HyCoach

HYROX løpsanalyse: Joe Ward

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · IRL

Totaltid: 01:11:32
Rangering: #216
AG-rangering: #9
Kategori: SOLO · OPEN

Joe Ward

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:20 (49%)

Stations31:05 (43%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+5.1%5.0%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:26	294
Running 2	4:17	-
Sled Push	3:13	269
Running 3	4:24	-
Sled Pull	3:54	78
Running 4	4:23	-
Burpee Broad Jump	3:45	60
Running 5	4:29	-
Rowing	4:51	208
Running 6	4:32	-
Farmers Carry	1:41	77
Running 7	4:30	-
Sandbag Lunges	4:11	95
Running 8	4:49	-
Wall Balls	5:04	120
Running Total	35:20	92
Roxzone Total	5:11	101