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HYROX løpsanalyse: Ryan Jones - Malaga 01:20:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Jones
HYROX Malaga — 21. mars 2025
Malaga, Spain · SOLO · OPEN · GBR
Ryan Jones
Totaltid
01:20:22
Rangering
#210
AG-rangering
#47
Kategori
SOLO · OPEN
RJ
Ryan Jones
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:00 (50%)
Stations
34:19 (43%)
Roxzone
6:07 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+7.5%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:13
124
Running 2
4:39
-
Sled Push
2:06
5
Running 3
5:17
-
Sled Pull
3:35
28
Running 4
5:13
-
Burpee Broad Jump
5:41
329
Running 5
5:13
-
Rowing
4:36
90
Running 6
5:04
-
Farmers Carry
1:41
76
Running 7
5:00
-
Sandbag Lunges
4:21
138
Running 8
5:10
-
Wall Balls
8:06
433
Running Total
40:00
263
Roxzone Total
6:07
226
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