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HYROX løpsanalyse: Adam Larmour
HYROX Malaga — 21. mars 2025
Malaga, Spain · SOLO · OPEN · IRL
Adam Larmour
Totaltid
01:23:03
Rangering
#503
AG-rangering
#102
Kategori
SOLO · OPEN
AL
Adam Larmour
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:06 (52%)
Stations
30:53 (37%)
Roxzone
9:09 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+18.2%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:10
88
Running 2
4:46
-
Sled Push
2:52
164
Running 3
5:51
-
Sled Pull
3:54
77
Running 4
5:16
-
Burpee Broad Jump
2:59
15
Running 5
5:55
-
Rowing
4:34
75
Running 6
5:10
-
Farmers Carry
1:55
175
Running 7
5:38
-
Sandbag Lunges
4:35
189
Running 8
6:00
-
Wall Balls
5:54
233
Running Total
43:06
365
Roxzone Total
9:09
463
