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HYROX løpsanalyse: Shonah Mullins - Malaga 01:31:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Shonah Mullins
HYROX Malaga — 21. mars 2025
Malaga, Spain · SOLO · OPEN · IRL
Shonah Mullins
Totaltid
01:31:00
Rangering
#141
AG-rangering
#38
Kategori
SOLO · OPEN
SM
Shonah Mullins
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:34 (51%)
Stations
36:50 (40%)
Roxzone
7:40 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+8.8%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
5:00
109
Running 2
5:19
-
Sled Push
4:42
276
Running 3
5:33
-
Sled Pull
4:58
94
Running 4
5:47
-
Burpee Broad Jump
5:22
72
Running 5
6:08
-
Rowing
5:14
56
Running 6
7:28
-
Farmers Carry
2:09
109
Running 7
5:47
-
Sandbag Lunges
4:12
56
Running 8
6:01
-
Wall Balls
5:13
77
Running Total
46:34
163
Roxzone Total
7:40
169
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