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HYROX løpsanalyse: Fredrika Forrest - Malaga 01:31:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Fredrika Forrest
HYROX Malaga — 21. mars 2025
Malaga, Spain · SOLO · OPEN · GBR
Fredrika Forrest
Totaltid
01:31:30
Rangering
#145
AG-rangering
#38
Kategori
SOLO · OPEN
FF
Fredrika Forrest
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:05 (47%)
Stations
41:35 (45%)
Roxzone
6:55 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+3.8%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:50
50
Running 2
5:12
-
Sled Push
3:16
214
Running 3
5:39
-
Sled Pull
4:27
43
Running 4
5:35
-
Burpee Broad Jump
5:53
112
Running 5
5:35
-
Rowing
6:08
235
Running 6
5:18
-
Farmers Carry
4:58
282
Running 7
5:24
-
Sandbag Lunges
5:39
193
Running 8
5:29
-
Wall Balls
6:24
162
Running Total
43:05
104
Roxzone Total
6:55
129
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