HYROX løpsanalyse: John Clark - Malaga 01:19:41 | HyCoach

HYROX løpsanalyse: John Clark

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:19:41
Rangering: #458
AG-rangering: #103
Kategori: SOLO · OPEN

John Clark

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:52 (51%)

Stations32:28 (41%)

Roxzone6:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+4.4%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:23	523
Running 2	4:56	-
Sled Push	2:23	83
Running 3	5:07	-
Sled Pull	3:15	66
Running 4	5:02	-
Burpee Broad Jump	5:37	596
Running 5	5:21	-
Rowing	4:38	266
Running 6	5:12	-
Farmers Carry	1:34	95
Running 7	5:09	-
Sandbag Lunges	4:52	437
Running 8	5:28	-
Wall Balls	5:46	473
Running Total	40:52	590
Roxzone Total	6:26	591