HYROX løpsanalyse: Jo Irwin

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:23:57
Rangering: #140
AG-rangering: #3
Kategori: SOLO · OPEN

Jo Irwin

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:34 (51%)

Stations35:58 (43%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+10.9%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:11	314
Running 2	5:02	-
Sled Push	2:59	278
Running 3	5:16	-
Sled Pull	4:30	96
Running 4	5:20	-
Burpee Broad Jump	5:00	88
Running 5	5:30	-
Rowing	5:43	314
Running 6	5:30	-
Farmers Carry	2:14	239
Running 7	5:35	-
Sandbag Lunges	4:48	234
Running 8	5:42	-
Wall Balls	5:33	177
Running Total	42:34	192
Roxzone Total	5:28	187

HYROX løpsanalyse: Jo Irwin - Malaga 01:23:57 | HyCoach