HYROX løpsanalyse: Ellie Day - Malaga 01:28:50 | HyCoach

HYROX løpsanalyse: Ellie Day

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:28:50
Rangering: #219
AG-rangering: #18
Kategori: SOLO · OPEN

Ellie Day

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:47 (48%)

Stations40:36 (46%)

Roxzone5:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+7.1%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	5:12	329
Running 2	5:08	-
Sled Push	3:00	280
Running 3	5:07	-
Sled Pull	4:52	147
Running 4	5:17	-
Burpee Broad Jump	6:11	226
Running 5	5:40	-
Rowing	5:33	244
Running 6	5:26	-
Farmers Carry	2:43	400
Running 7	5:30	-
Sandbag Lunges	5:21	315
Running 8	5:49	-
Wall Balls	7:44	405
Running Total	42:47	201
Roxzone Total	5:32	193