HYROX løpsanalyse: Jen Kirwan - Malaga 02:05:52 | HyCoach

HYROX løpsanalyse: Jen Kirwan

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · IRL

Totaltid: 02:05:52
Rangering: #479
AG-rangering: #89
Kategori: SOLO · OPEN

Jen Kirwan

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running65:06 (52%)

Stations50:27 (40%)

Roxzone10:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:08/km-14.6%17.0%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	5:21	401
Running 2	9:13	-
Sled Push	3:35	431
Running 3	9:22	-
Sled Pull	6:13	345
Running 4	9:18	-
Burpee Broad Jump	9:10	440
Running 5	9:33	-
Rowing	6:30	480
Running 6	6:52	-
Farmers Carry	2:58	433
Running 7	7:52	-
Sandbag Lunges	10:12	501
Running 8	7:35	-
Wall Balls	6:28	291
Running Total	1:05:06	512
Roxzone Total	10:24	557