HYROX løpsanalyse: Nigel White & Calum Mcdonald - Malaga 01:04:23 | HyCoach

HYROX løpsanalyse: Nigel White & Calum Mcdonald

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · PRO · GBR

·

Totaltid: 01:04:23
Rangering: #39
AG-rangering: #24
Kategori: DOUBLES · PRO

Nigel White

Calum Mcdonald

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:31 (55%)

Stations24:01 (37%)

Roxzone4:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+10.8%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	3:40	40
Running 2	4:11	-
Sled Push	1:53	20
Running 3	4:37	-
Sled Pull	3:16	19
Running 4	4:31	-
Burpee Broad Jump	2:30	52
Running 5	4:40	-
Rowing	4:15	56
Running 6	4:35	-
Farmers Carry	1:34	47
Running 7	4:38	-
Sandbag Lunges	3:10	40
Running 8	4:43	-
Wall Balls	3:43	39
Running Total	35:31	84
Roxzone Total	4:56	248