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HYROX løpsanalyse: Ama Mbodj & Christian Naffer
HYROX Malaga — 21. mars 2025
Malaga, Spain · DOUBLES · PRO · FRA
Ama Mbodj
·
Christian Naffer
Totaltid
01:06:04
Rangering
#49
AG-rangering
#8
Kategori
DOUBLES · PRO
AM
Ama Mbodj
CN
Christian Naffer
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:59 (53%)
Stations
26:14 (40%)
Roxzone
4:56 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+11.4%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:35
-
SkiErg
3:47
57
Running 2
3:56
-
Sled Push
2:25
94
Running 3
4:16
-
Sled Pull
3:36
36
Running 4
4:34
-
Burpee Broad Jump
3:10
92
Running 5
5:04
-
Rowing
4:31
90
Running 6
4:34
-
Farmers Carry
1:23
12
Running 7
4:23
-
Sandbag Lunges
3:34
65
Running 8
4:40
-
Wall Balls
3:48
50
Running Total
34:59
77
Roxzone Total
4:56
249