HYROX løpsanalyse: Kate Coleman & Dena Hogan - Malaga 01:03:23 | HyCoach

HYROX løpsanalyse: Kate Coleman & Dena Hogan

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · PRO · IRL

·

Totaltid: 01:03:23
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · PRO

Kate Coleman

Dena Hogan

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:12 (52%)

Stations25:55 (41%)

Roxzone4:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+5.8%4.4%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:04	3
Running 2	4:02	-
Sled Push	2:05	1
Running 3	4:18	-
Sled Pull	3:34	7
Running 4	4:11	-
Burpee Broad Jump	2:48	5
Running 5	4:15	-
Rowing	4:32	3
Running 6	4:11	-
Farmers Carry	1:35	4
Running 7	4:16	-
Sandbag Lunges	3:28	3
Running 8	4:19	-
Wall Balls	3:49	10
Running Total	33:12	2
Roxzone Total	4:21	2