HYROX løpsanalyse: Janice O’Keeffe & Laura Darcy

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · PRO · IRL

·

Totaltid: 01:11:29
Rangering: #6
AG-rangering: #3
Kategori: DOUBLES · PRO

Janice O’Keeffe

Laura Darcy

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:53 (54%)

Stations27:40 (39%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+3.5%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:14	7
Running 2	4:44	-
Sled Push	2:33	21
Running 3	4:49	-
Sled Pull	3:15	1
Running 4	4:56	-
Burpee Broad Jump	3:30	19
Running 5	5:04	-
Rowing	4:47	11
Running 6	4:54	-
Farmers Carry	1:56	18
Running 7	4:54	-
Sandbag Lunges	3:44	9
Running 8	5:04	-
Wall Balls	3:41	6
Running Total	38:53	8
Roxzone Total	5:00	9

HYROX løpsanalyse: Janice O’Keeffe & Laura Darcy - Malaga 01:11:29 | HyCoach