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Løpsanalyse
HYROX løpsanalyse: Ross Mcgarry & Francis Murtagh
HYROX Malaga — 21. mars 2025
Malaga, Spain · DOUBLES · OPEN · IRL
·
Totaltid
00:58:58
Rangering
#11
AG-rangering
#5
Kategori
DOUBLES · OPEN
RM
Ross Mcgarry
FM
Francis Murtagh
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:44 (55%)
Stations
22:14 (38%)
Roxzone
4:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+8.3%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
3:49
104
Running 2
4:01
-
Sled Push
1:38
71
Running 3
4:09
-
Sled Pull
2:54
120
Running 4
4:12
-
Burpee Broad Jump
2:09
22
Running 5
4:02
-
Rowing
4:08
26
Running 6
4:10
-
Farmers Carry
1:17
26
Running 7
4:21
-
Sandbag Lunges
2:40
37
Running 8
4:10
-
Wall Balls
3:39
74
Running Total
32:44
16
Roxzone Total
4:05
12
Ross Mcgarry
Francis Murtagh
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HYROX løpsanalyse: Ross Mcgarry & Francis Murtagh - Malaga 00:58:58 | HyCoach