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HYROX løpsanalyse: Silvia Oliveira & Sónia Oliveira
HYROX Malaga — 21. mars 2025
Malaga, Spain · DOUBLES · OPEN · POR
Silvia Oliveira
·
Sónia Oliveira
Totaltid
01:13:51
Rangering
#45
AG-rangering
#11
Kategori
DOUBLES · OPEN
SO
Silvia Oliveira
SO
Sónia Oliveira
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:55 (58%)
Stations
25:53 (35%)
Roxzone
5:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+17.2%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:36
118
Running 2
4:56
-
Sled Push
1:56
160
Running 3
5:22
-
Sled Pull
3:19
38
Running 4
5:28
-
Burpee Broad Jump
2:57
29
Running 5
5:37
-
Rowing
4:53
44
Running 6
5:44
-
Farmers Carry
1:39
73
Running 7
5:47
-
Sandbag Lunges
3:01
57
Running 8
5:48
-
Wall Balls
3:32
31
Running Total
42:55
78
Roxzone Total
5:07
25