HYROX løpsanalyse: Abi Howard & Sarah Uminski - Malaga 01:14:10 | HyCoach

HYROX løpsanalyse: Abi Howard & Sarah Uminski

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:14:10
Rangering: #50
AG-rangering: #16
Kategori: DOUBLES · OPEN

Abi Howard

Sarah Uminski

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:43 (59%)

Stations24:37 (33%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+9.6%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:11	15
Running 2	5:12	-
Sled Push	1:32	18
Running 3	5:29	-
Sled Pull	3:01	18
Running 4	5:27	-
Burpee Broad Jump	3:00	32
Running 5	5:40	-
Rowing	4:40	16
Running 6	5:45	-
Farmers Carry	1:46	124
Running 7	5:42	-
Sandbag Lunges	3:01	58
Running 8	5:35	-
Wall Balls	3:26	18
Running Total	43:43	88
Roxzone Total	5:56	69