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Løpsanalyse
HYROX løpsanalyse: Aisling O'Connor & Blair Ruffing
HYROX Malaga — 21. mars 2025
Malaga, Spain · DOUBLES · OPEN · IRL
·
Totaltid
01:16:39
Rangering
#121
AG-rangering
#46
Kategori
DOUBLES · OPEN
AO
Aisling O'Connor
BR
Blair Ruffing
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:09 (59%)
Stations
24:45 (32%)
Roxzone
6:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+0.3%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:11
21
Running 2
5:19
-
Sled Push
1:56
340
Running 3
5:43
-
Sled Pull
3:18
83
Running 4
5:55
-
Burpee Broad Jump
3:25
134
Running 5
6:03
-
Rowing
4:17
1
Running 6
5:58
-
Farmers Carry
1:30
47
Running 7
5:20
-
Sandbag Lunges
3:14
168
Running 8
6:15
-
Wall Balls
2:54
1
Running Total
45:09
192
Roxzone Total
6:49
273
Aisling O'Connor
Blair Ruffing
Hjem
Analyser
HYROX løpsanalyse: Aisling O'Connor & Blair Ruffing - Malaga 01:16:39 | HyCoach