HYROX løpsanalyse: Kerrie Donaghy & Alan Strachan - Malaga 01:07:33 | HyCoach

HYROX løpsanalyse: Kerrie Donaghy & Alan Strachan

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · OPEN · GBR

·

Totaltid: 01:07:33
Rangering: #119
AG-rangering: #27
Kategori: DOUBLES · OPEN

Kerrie Donaghy

Alan Strachan

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:18 (55%)

Stations26:27 (39%)

Roxzone3:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+9.6%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	3:52	85
Running 2	4:32	-
Sled Push	2:25	533
Running 3	4:31	-
Sled Pull	3:25	268
Running 4	4:41	-
Burpee Broad Jump	2:49	195
Running 5	4:44	-
Rowing	4:17	64
Running 6	4:52	-
Farmers Carry	1:22	37
Running 7	4:58	-
Sandbag Lunges	3:54	397
Running 8	5:09	-
Wall Balls	4:23	463
Running Total	37:18	124
Roxzone Total	3:53	16