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HYROX løpsanalyse: Agapi Gkioka & Anastasios Skitzis - Malaga 01:17:32 | HyCoach
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HYROX løpsanalyse: Agapi Gkioka & Anastasios Skitzis
HYROX Malaga — 21. mars 2025
Malaga, Spain · DOUBLES · OPEN · GRE
·
Totaltid
01:17:32
Rangering
#351
AG-rangering
#164
Kategori
DOUBLES · OPEN
AG
Agapi Gkioka
AS
Anastasios Skitzis
21-23
MAR
2025
3
Fullført
5,966
HYROX Malaga
Malaga, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:31 (52%)
Stations
31:03 (40%)
Roxzone
6:02 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+11.8%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:03
227
Running 2
4:48
-
Sled Push
2:36
599
Running 3
5:00
-
Sled Pull
4:36
601
Running 4
5:04
-
Burpee Broad Jump
3:38
460
Running 5
5:11
-
Rowing
5:09
594
Running 6
5:11
-
Farmers Carry
1:54
490
Running 7
5:22
-
Sandbag Lunges
3:25
226
Running 8
5:16
-
Wall Balls
5:42
642
Running Total
40:31
217
Roxzone Total
6:02
349
Agapi Gkioka
Anastasios Skitzis
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