HYROX løpsanalyse: John Gaughan & Elica Kosakova

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · OPEN · IRL

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Totaltid: 01:24:12
Rangering: #519
AG-rangering: #237
Kategori: DOUBLES · OPEN

John Gaughan

Elica Kosakova

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:40 (55%)

Stations32:05 (38%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+18.1%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:06	280
Running 2	5:21	-
Sled Push	2:49	645
Running 3	5:41	-
Sled Pull	4:05	495
Running 4	5:52	-
Burpee Broad Jump	4:02	552
Running 5	6:10	-
Rowing	4:49	422
Running 6	5:59	-
Farmers Carry	1:27	102
Running 7	6:19	-
Sandbag Lunges	5:41	654
Running 8	6:21	-
Wall Balls	5:06	599
Running Total	46:40	495
Roxzone Total	5:30	225

HYROX løpsanalyse: John Gaughan & Elica Kosakova - Malaga 01:24:12 | HyCoach