HYROX løpsanalyse: Alan Ramos Diaz & Tracy Cleet - Malaga 01:31:38 | HyCoach

HYROX løpsanalyse: Alan Ramos Diaz & Tracy Cleet

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · OPEN · MEX

·

Totaltid: 01:31:38
Rangering: #622
AG-rangering: #285
Kategori: DOUBLES · OPEN

Alan Ramos Diaz

Tracy Cleet

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:04 (59%)

Stations29:43 (32%)

Roxzone7:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+22.4%8.3%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:36	652
Running 2	6:02	-
Sled Push	2:19	486
Running 3	6:30	-
Sled Pull	4:07	505
Running 4	7:01	-
Burpee Broad Jump	3:53	513
Running 5	7:22	-
Rowing	4:51	440
Running 6	7:05	-
Farmers Carry	1:35	211
Running 7	7:23	-
Sandbag Lunges	4:09	469
Running 8	6:58	-
Wall Balls	4:13	403
Running Total	54:04	645
Roxzone Total	7:54	598