HYROX løpsanalyse: James Lillywhite & Helen Lilllywhite - Bilbao 01:20:50 | HyCoach

HYROX løpsanalyse: James Lillywhite & Helen Lilllywhite

HYROX Bilbao — 15. februar 2025

Bilbao, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:20:50
Rangering: #155
AG-rangering: #82
Kategori: DOUBLES · OPEN

James Lillywhite

Helen Lilllywhite

HYROX Bilbao

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:18 (57%)

Stations28:44 (36%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+11.0%3.8%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:32	213
Running 2	5:17	-
Sled Push	2:15	134
Running 3	5:44	-
Sled Pull	4:20	139
Running 4	5:50	-
Burpee Broad Jump	3:00	120
Running 5	5:53	-
Rowing	4:53	169
Running 6	5:42	-
Farmers Carry	1:43	109
Running 7	5:52	-
Sandbag Lunges	3:41	115
Running 8	6:03	-
Wall Balls	4:20	166
Running Total	46:18	168
Roxzone Total	5:54	121