HYROX løpsanalyse: Ciara Gaffney & Mark Murphy - Bilbao 01:17:00 | HyCoach

HYROX løpsanalyse: Ciara Gaffney & Mark Murphy

HYROX Bilbao — 15. februar 2025

Bilbao, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:17:00
Rangering: #150
AG-rangering: —
Kategori: DOUBLES · OPEN

Ciara Gaffney

Mark Murphy

HYROX Bilbao

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (53%)

Stations29:52 (39%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+7.1%4.4%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:11	181
Running 2	4:43	-
Sled Push	2:29	259
Running 3	4:53	-
Sled Pull	4:47	291
Running 4	5:11	-
Burpee Broad Jump	3:43	252
Running 5	5:21	-
Rowing	4:53	246
Running 6	5:08	-
Farmers Carry	2:04	308
Running 7	5:03	-
Sandbag Lunges	3:41	141
Running 8	5:17	-
Wall Balls	4:04	178
Running Total	40:58	120
Roxzone Total	6:15	178