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HYROX løpsanalyse: Matthew Procopio

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Totaltid: 01:06:48
Rangering: #83
AG-rangering: #24
Kategori: SOLO · OPEN

Matthew Procopio

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:30 (47%)

Stations29:13 (44%)

Roxzone6:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+6.5%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:23	562
Running 2	3:36	-
Sled Push	2:00	187
Running 3	3:50	-
Sled Pull	3:48	216
Running 4	3:48	-
Burpee Broad Jump	5:27	659
Running 5	4:05	-
Rowing	4:21	143
Running 6	3:57	-
Farmers Carry	1:28	52
Running 7	3:50	-
Sandbag Lunges	4:13	273
Running 8	4:52	-
Wall Balls	3:33	28
Running Total	31:30	53
Roxzone Total	6:10	202

HYROX løpsanalyse: Matthew Procopio - Washington D.C. Open North American Championships 01:06:48 | HyCoach