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HYROX løpsanalyse: Carlos Segnini

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · SOLO · OPEN · VEN

Totaltid: 01:20:07
Rangering: #459
AG-rangering: #54
Kategori: SOLO · OPEN

Carlos Segnini

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:46 (45%)

Stations37:08 (46%)

Roxzone7:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+10.9%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:22	543
Running 2	4:07	-
Sled Push	2:41	859
Running 3	4:25	-
Sled Pull	4:57	782
Running 4	4:18	-
Burpee Broad Jump	5:53	813
Running 5	4:30	-
Rowing	4:36	435
Running 6	4:25	-
Farmers Carry	2:06	676
Running 7	4:34	-
Sandbag Lunges	5:09	665
Running 8	5:32	-
Wall Balls	7:24	1039
Running Total	35:46	229
Roxzone Total	7:17	498