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HYROX løpsanalyse: James Hrbek

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:25:07
Rangering: #637
AG-rangering: #153
Kategori: SOLO · OPEN

James Hrbek

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:37 (52%)

Stations33:16 (39%)

Roxzone7:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+30.2%14.4%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:20	489
Running 2	4:38	-
Sled Push	2:45	919
Running 3	5:13	-
Sled Pull	3:28	107
Running 4	5:26	-
Burpee Broad Jump	4:40	404
Running 5	5:30	-
Rowing	4:37	453
Running 6	5:42	-
Farmers Carry	2:35	1131
Running 7	6:02	-
Sandbag Lunges	5:30	799
Running 8	7:23	-
Wall Balls	5:21	441
Running Total	44:37	902
Roxzone Total	7:18	506