HYROX løpsanalyse: Will Shoemaker & Austin Tenelshof & 2 andre - Washington D.C. Open North American Championships 00:53:56 | HyCoach

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HYROX løpsanalyse: Will Shoemaker & Austin Tenelshof & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Totaltid: 00:53:56
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Will Shoemaker

Austin Tenelshof

Connor Bell

Paul Fitzpatrick

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:18 (51%)

Stations22:44 (42%)

Roxzone3:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:25/km-3.9%31.5%

Splittider

Segment	Tid	Rangering
Running 1	1:41	-
SkiErg	4:16	-
Running 2	3:23	-
Sled Push	1:36	-
Running 3	3:10	-
Sled Pull	3:46	-
Running 4	3:12	-
Burpee Broad Jump	1:52	-
Running 5	3:26	-
Rowing	3:45	-
Running 6	3:22	-
Farmers Carry	1:04	-
Running 7	3:15	-
Sandbag Lunges	2:43	-
Running 8	5:54	-
Wall Balls	3:42	-
Running Total	27:18	-
Roxzone Total	3:58	-