HYROX løpsanalyse: Chris Zack & Vinay Dhanaraj & 2 andre - Washington D.C. Open North American Championships 01:26:24 | HyCoach

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HYROX løpsanalyse: Chris Zack & Vinay Dhanaraj & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Totaltid: 01:26:24
Rangering: #68
AG-rangering: #56
Kategori: RELAY · OPEN

Chris Zack

Vinay Dhanaraj

Roldan Arbis

Marvin Bautista

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (50%)

Stations36:38 (42%)

Roxzone6:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+17.7%42.2%

Splittider

Segment	Tid	Rangering
Running 1	1:51	-
SkiErg	5:05	-
Running 2	4:31	-
Sled Push	2:02	-
Running 3	6:42	-
Sled Pull	4:42	-
Running 4	4:59	-
Burpee Broad Jump	3:34	-
Running 5	4:17	-
Rowing	4:41	-
Running 6	5:13	-
Farmers Carry	1:58	-
Running 7	5:19	-
Sandbag Lunges	8:34	-
Running 8	10:25	-
Wall Balls	6:02	-
Running Total	43:13	-
Roxzone Total	6:38	-