HYROX løpsanalyse: Daniel Kim & Nathan Knight & 2 andre - Washington D.C. Open North American Championships 01:26:42 | HyCoach

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HYROX løpsanalyse: Daniel Kim & Nathan Knight & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:26:42
Rangering: #72
AG-rangering: #14
Kategori: RELAY · OPEN

Daniel Kim

Nathan Knight

Jonathan Buttram

Ray Chen

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:58 (48%)

Stations38:45 (45%)

Roxzone6:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km-1.0%43.3%

Splittider

Segment	Tid	Rangering
Running 1	1:49	-
SkiErg	5:48	-
Running 2	4:52	-
Sled Push	2:42	-
Running 3	4:45	-
Sled Pull	5:10	-
Running 4	5:41	-
Burpee Broad Jump	4:33	-
Running 5	4:35	-
Rowing	4:44	-
Running 6	4:56	-
Farmers Carry	4:08	-
Running 7	4:49	-
Sandbag Lunges	5:09	-
Running 8	10:34	-
Wall Balls	6:31	-
Running Total	41:58	-
Roxzone Total	6:03	-