HYROX løpsanalyse: Sarah Ruiz & Veridania Paulino Bonilla & 2 andre - Washington 01:19:34 | HyCoach

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HYROX løpsanalyse: Sarah Ruiz & Veridania Paulino Bonilla & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · RELAY · OPEN · PUR

· · ·

Totaltid: 01:19:34
Rangering: #17
AG-rangering: #4
Kategori: RELAY · OPEN

Sarah Ruiz

Veridania Paulino Bonilla

Alexandra Ruiz

Sophie Kim

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:36 (50%)

Stations33:30 (42%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+6.9%33.7%

Splittider

Segment	Tid	Rangering
Running 1	2:00	-
SkiErg	5:35	-
Running 2	4:51	-
Sled Push	1:54	-
Running 3	5:12	-
Sled Pull	4:48	-
Running 4	4:26	-
Burpee Broad Jump	5:07	-
Running 5	4:29	-
Rowing	5:01	-
Running 6	4:57	-
Farmers Carry	3:00	-
Running 7	5:11	-
Sandbag Lunges	4:50	-
Running 8	8:33	-
Wall Balls	3:15	-
Running Total	39:36	-
Roxzone Total	6:33	-