HYROX løpsanalyse: Samantha Copenhaver & Elizabeth Kravitz & 2 andre - Washington D.C. Open North American Championships 01:25:21 | HyCoach

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HYROX løpsanalyse: Samantha Copenhaver & Elizabeth Kravitz & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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Totaltid: 01:25:21
Rangering: #43
AG-rangering: #37
Kategori: RELAY · OPEN

Samantha Copenhaver

Elizabeth Kravitz

Helen Williams

Lyndsie Barlowe

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:06 (49%)

Stations36:22 (43%)

Roxzone6:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+13.2%42.4%

Splittider

Segment	Tid	Rangering
Running 1	2:01	-
SkiErg	4:36	-
Running 2	4:41	-
Sled Push	1:23	-
Running 3	4:51	-
Sled Pull	4:13	-
Running 4	4:33	-
Burpee Broad Jump	5:10	-
Running 5	4:55	-
Rowing	4:24	-
Running 6	5:15	-
Farmers Carry	2:21	-
Running 7	5:18	-
Sandbag Lunges	4:50	-
Running 8	10:34	-
Wall Balls	9:25	-
Running Total	42:06	-
Roxzone Total	6:58	-