HYROX løpsanalyse: Bruno Sambuco & Sam Flanzer & 2 andre - Washington D.C. Open North American Championships 01:11:28 | HyCoach

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HYROX løpsanalyse: Bruno Sambuco & Sam Flanzer & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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Totaltid: 01:11:28
Rangering: #18
AG-rangering: #12
Kategori: RELAY · OPEN

Bruno Sambuco

Sam Flanzer

Brandon Padgett

Chloe Shaw

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:11 (53%)

Stations26:52 (38%)

Roxzone6:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+4.4%33.6%

Splittider

Segment	Tid	Rangering
Running 1	2:03	-
SkiErg	4:15	-
Running 2	4:33	-
Sled Push	1:44	-
Running 3	4:55	-
Sled Pull	3:47	-
Running 4	4:16	-
Burpee Broad Jump	3:21	-
Running 5	4:27	-
Rowing	4:18	-
Running 6	4:54	-
Farmers Carry	1:51	-
Running 7	4:45	-
Sandbag Lunges	3:52	-
Running 8	8:21	-
Wall Balls	3:44	-
Running Total	38:11	-
Roxzone Total	6:29	-