HYROX løpsanalyse: Joseph Korfmacher & Sara Carlesimo & 2 andre - Washington D.C. Open North American Championships 01:13:45 | HyCoach

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HYROX løpsanalyse: Joseph Korfmacher & Sara Carlesimo & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Totaltid: 01:13:45
Rangering: #24
AG-rangering: #8
Kategori: RELAY · OPEN

Joseph Korfmacher

Sara Carlesimo

Melissa Schlow

Jay Schlow

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:45 (51%)

Stations30:26 (41%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+1.8%33.0%

Splittider

Segment	Tid	Rangering
Running 1	1:59	-
SkiErg	4:57	-
Running 2	4:31	-
Sled Push	1:28	-
Running 3	4:08	-
Sled Pull	5:00	-
Running 4	4:57	-
Burpee Broad Jump	4:04	-
Running 5	4:41	-
Rowing	4:38	-
Running 6	4:50	-
Farmers Carry	2:58	-
Running 7	4:36	-
Sandbag Lunges	3:46	-
Running 8	8:07	-
Wall Balls	3:35	-
Running Total	37:45	-
Roxzone Total	5:39	-